“Took the first step toward NoSurf…kept my cell phone in my bag all day”
I’ve realized I spend so much time at work on my cell phone. Often times I’ll feel stressed or overwhelmed with my tasks, so I pick up my phone for a few minutes of stress relief via Reddit, Twitter, etc. I’m realizing that these short phone breaks have turned into a major part of my day, and I’m not working as efficiently anymore.
I decided to keep my cell phone tucked away in my bag all day rather than keeping it beside me at my desk. I’m allowing myself to use it during lunch breaks only. I started this habit yesterday, on Monday, and was very successful. Normally I have to charge my phone several times throughout the day. Yesterday, I didn’t have to charge it at all.
It’s a small first step, but I feel really good about my progress so far and I look forward to seeing the positive changes in my work ethic. Thanks for reading.